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            Welcome to the SFO-UK Aquarobics Web Page

Welcome to the SFO-UK Aquarobics Web Page where you will find all the details of our high quality Aquarobics Course which we have run all over the UK and Scotland, as far north as Orkney and Aberdeen and South to Sheffield. This Course has been very popular over the last year with SFO-UK Director and tutor John Cuthill  running the course for many of the big clubs and many Regional Councils around UK.The intensive one day course in 2011 has been updated and upgraded so it is even better now with more variations of the core moves without risking safety. So it is suitable for the more experienced Aqua Instructor who wants new ideas, as well as those who havent taught Aqua and want to be able to teach Aquarobics to a high level.
There are many different types of Aqua class, from the all Aerobic session which is taught with alot of movement around the pool, all Toning and all Circuit sessions, to Interval type classes with a combination of the above 3 formats. We teach students how to create sessions using the Aerobic, Group Toning and Circuit sets with the emphasis on making the session flow and keeping the class moving all the time so that the particpants do not get bored and the time flies.
For more details about this course and to to enquire about upcoming course dates contact John Cuthill now.