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   Welcome to the SFO-UK  STUDIO TONING Web Page

Welcome to the SFO-UK STUDIO TONING Web Page where you will find all the details of our high quality Toning Course which we are running all over the UK and Scotland, as far north as Inverness and Aberdeen and South to Sheffield. This Course has been very popular with SFO-UK Director and tutor John Cuthill running the course at many Clubs and Centres around the UK. The course in 2011, formerly known as Studio Conditioning, has been updated and upgraded so it is even better now with more variations of the core moves without risking safety. So it is suitable for the more experienced Toning Instructor who wants new ideas, as well as the less experienced instructor who wants to be able to teach great Studio Toning classes.
There are many different types of Toning course, including BTS Body Pump, Body Sculpt and LBT. What makes Studio Conditioning different is that firstly it is a freestyle course where we teach students how to create their own original Toning routines in a number of different formats and how to progress the routines to keep the session interesting and challenging. 
For more details about this course and to to enquire about upcoming course dates contact John Cuthill now