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On this page you will find all the information about who the SFO-UK are, including the SFO-UK  presenting team, and what we do in the Fitness Industry.

Who are SFO-UK

The Scottish Fitness Organisation UK, SFO-UK, have been in existence since 1993 and have expanded, into a large and influential Organisation over the last few years. Run by a talented and professional team led by director John Cuthill, the company is involved in many areas of the fitness industry including Fitness training courses and workshops, Masterclass events including the amazing Scottish Fitness Party Aerobic Convention, and supporting services such as DVDs and clothing. 

The SFO-UK Presenting Team

     Brian Fernie                                                                    John Cuthill              Jane Jamieson                                                                Marcos Fonseca

John Cuthill

John is the founder and Director of Scottish Fitness Organisation UK, SFO-UK, and coordinated the running of the Organisation including courses and events, development and programming. He has a B.ed Degree in Physical Education, is A1 Assessor qualified and has 30 years experience in the Fitness Industry. He was involved with National Organisations AFOGB and Proffit Ltd from 1993 and as a master trainer over this time is continuing to lecture a variety of Nationally recognised courses under the SFO-UK banner, including Studio Biking, Aquarobics, Step, Studio Conditioning, Danza Fitness, Aero Salsa, Hip Hop Street, Cardio Fight, Studio Circuits and very soon Exercise to music, Gym Instructor. He has also Presented masterclasses all over the UK and has been a regular presenter at the Scottish Fitness Party Convention.

Jane Jamieson

A senior member of the team Jane has been involved with SFO-UK  since 2001. She has helped to co-ordinate all seven SFO-UK Scottish Fitness Party Fitness Conventions and has also since 2005 been an assessor and tutor with the SFO-UK Course program, in particular the Studio Biking Course where she has tutored and assessed students in both practical and theory elements. She has also made a significant contribution all SFO-UK manuals, particularly our Studio Biking manual and is also a fully qualified  A1 Assessor. She has also be presented many Cycling masterclasses since 2008 at SFO-UK courses and events.

Brian Fernie

Marcos Fonseca

Marcos has had a major influence on SFO-UK  since joining the team in 2002. Senior Master Trainer Marcos created the successful Aero Salsa and Hip Hop Street courses where he shared his vast knowledge and experience as a genuine International Presenter having presented masterclasses all over the world. He has recently toured the world Presenting his unique sessions in Ukraine, Brazil, Chile Argentina, Bali, Bankok, Hong Kong, Korea, Tiawan and China. Marcos is currently based in Hong Kong.

The Scottish Fitness Organisation UK, SFO-UK, is involved in many areas of the Fitness Industry including the following ;

Fitness Training Courses

We run a full program of Training Courses and Workshops Nationally recognised by REPS and Proffit Ltd and the National Freestyle Professional Instructors Register which was launched in April 2005.. Courses include Studio Biking, Aqua, Step, Studio Conditioning, Dance Fitness, Aero Salsa, Hip Hop Street, Cardio Fight, Studio Circuits, Junior Fitness and very soon to be updated Exercise to Music and Gym. We have over the years set up many courses for Clubs and Centres specific to their needs. Full details are listed on the Courses page of this Web Site.

The Scottish Fitness Party Aerobics and Fitness Convention

For 7 years we have run the Scottish Fitness Party, the Scottish Fitness Organisation's annual International Aerobics and Fitness Convention which has grown fast into a major event in Scotland. The next Party is in May 2010. Presenters who have appeared at the event have included Marcos Fonseca, Richard Hawke, Elise Lynsay, Rachael Ravenscroft, Jamie Tunstall, John Pollock, Inez Machado, Scott Miller and John Cuthill, and the next one in 2010 promises to be an awesome event not to be missed by Instructors and Fitness Fanatics.


Masterclass Events
We run masterclass events all over Scotland introducing Instructors and Fitness Fanatics to new fitness formats, including Aero Salsa, Hip Hop Street, Cardio Fight, and presenting new choreography for conventional classes like HiLo Aerobics, Step and Body Conditioning. We organise many events ourselves but are invited by many Clubs and Centres to stage an event for their members. We have a fantastic team of Presenters including John Cuthill, Marcos Fonseca, Gilly Ferguson and Jane Jamieson.

Fitness Services

We offer a range of services to the Instructor including Choreography DVDs, Clothing and soon will offer Insurance and Music.

Fitness Classes

Go to the 'Fitness Classes' page of this Web Site to view the full timetable of Director John Cuthill who teaches a full program of
weekly classes in Edinburgh and West Lothian.

Contact the Scottish Fitness Organisation Today

John Cuthill ( Director )                                 Telephone  07816 833419
Scottish Fitness Organisation
39 Kirkfield West
Livingston                                                      Email info@scotfitorg.co.uk
West Lothian
EH54 7BE